Welcome to my diary blog
Here, I share my real life as it happens: short videos, spontaneous reflections, raw moments, and little joys. It’s not about perfection — it’s about presence. This is where I document my journey, one honest day at a time.
January 2025
My Les Mills Experience with Igor Angélico
⭐️ Les Mills Experience with Igor Angélico I BELIEVE that [...]
Why Love Can’t Exist Without Respect
⭐️ Why Love Can't Exist Without Respect If there’s one thing I’ve [...]
My Les Mills Experience at Solinca Colombo | Body Balance
⭐️ MY LES MILLS EXPERIENCE AT SOLINCA COLOMBO | BODY [...]
My Les Mills Experience at Solinca Lagoas | Body Balance
⭐️ MY LES MILLS EXPERIENCE AT SOLINCA LAGOAS | BODY BALANCE Today was [...]
My Les Mills RPM Experience at Solinca Linda-a-Velha
LES MILLS RPM My Les Mills RPM experience [...]
The Power of Accountability: Taking Ownership of Your Life
⭐️ The Power of Accountability: Taking Ownership of Your Life 🤨 Philip consistently [...]
Les Mills Dance Glow Party Experience at PHIVE Lisboa: A Fun Cardio Workout
LES MILLS DANCE ⭐️ Les Mills Dance Glow Party [...]
Funny Life Lessons | The Story of the Bird, the Cow, and the Cat
Discover the hilarious and surprising story of a little bird, a cow, [...]
Les Mills Sprint & GRIT Strength Review – My Experience
⭐️ Les Mills Sprint & GRIT Strength Review Today I went back [...]
Manifestation: Turning Thoughts Into Reality
⭐️ Manifestation: Turning Thoughts Into Reality In 2021 I started to really [...]
Me Time | Video pre-reflection | Manifestation
⭐️ MANIFESTATION Video pre-reflection Did you know you are manifesting all [...]
ME TIME Turns One: A Journey of Self-Love, Confidence & Empowerment
⭐️ ME TIME Turns 1: A Journey of Self-Love, Confidence & [...]
December 2024
My Fitness Journey in 2024: Consistency, Challenges, and Progress
OMG! My fitness journey in 2024 was AMAZING! I cannot believe [...]
Me Time | Reflexões | BOAS FESTAS
⭐️ BOAS FESTAS Tendo crescido com um pai que sempre trabalhou no [...]
Me Time | Reflexões | SOFRER POR CAUSA DOS FILHOS
Vídeo Pré-Reflexão ⭐️ SOFRER POR CAUSA DOS [...]
November 2024
Me Time | Reflexões | HUMILDADE
Vídeo Pré-Reflexão ⭐️ HUMILDADE O caráter de [...]
Me Time | Reflexões | CASAMENTO
Vídeo Pré-Reflexão ⭐️ CASAMENTO Desde muito nova [...]
Me Time | Reflexões | ATRAÇÃO EMOCIONAL
Vídeo Pré-Reflexão ⭐️ A ATRAÇÃO EMOCIONAL PARA [...]
Corrida – 11 Novembro 24 | Dia 1
CORRIDA Eu não poderia [...]
Corrida – Como começar | Plano
PLANO DE CORRIDA Decidi [...]
Aveiro Travel Blog: First Visit, Boat Tour & Costa Nova Beach
For the very first time, I visited Aveiro. Once again, [...]
Rachael Newsham Portugal Fit: My Body Combat Experience
At Portugal Fit 24, I joined an intensive Body Combat workout with Les [...]
Portugal Fit 2024 Review: Unforgettable Fitness Experience
⭐️ Portugal Fit 2024: My Unforgettable Fitness ExperienceThis is my Portugal [...]
October 2024
Ida ao Ginásio – 28 Outubro 24 | RPM & Body Step
RPM NÃO AGUENTEI! Tenho [...]
Me Time | Reflexões | DEEPFAKES
Vídeo Pré-Reflexão ⭐️ DEEPFAKES Um dos grandes [...]