LES MILLS RPM
My Les Mills Experience at Solinca Linda-a-Velha
Finally, the days to explore other Solincas have arrived, and those will be my DISCOVERY TRAINING DAYS. But Iâm not stopping with just Solinca. Anytime thereâs a combination of âïžPartyâïžLesMillsâïžAn instructor I admireâïžâIâll be there! Yes, Iâm in my Indiana Jones modeâdiscovering treasures!đđđŸ
Today, I went to SOLINCA LINDA-A-VELHA. My first time at this gym was for an S-Day, where I instantly fell in love with the womenâs changing room – itâs truly beautiful. I also liked the gym’s entrance, its organization, the friendly atmosphere, and the fact that parking is FREE.đđŸ
When I booked this class, I had a specific instructor in mind: Rui Batalha. He needs no introductionâan incredible professional.
But by the studio door, I saw someone else: JoĂŁo Medinas. I didnât know him, and I thought it would be interesting to discover another instructor.
JoĂŁoâs first impression: Heâs incredibly FUNNY. Immediately I knew that this class was going to be good. I would suffer, but Iâd be smiling.đ
And then, HE arrived! Mr. Rui Batalha!đ€© How cool was that? đ I thought I wouldnât see himâNICE! đđŸđ€©
This was my first time doing RPM this year, and wow, I felt so out of shape đ. My legs were not obeying meânaughty!đ
The first track was okay, but, come on⊠thatâs just warm-up đ . Then things got serious. So serious that I got lost, thinking that track 4 was 5, and when we reached the 7th I assumed it was number 8 and that for some reason they just decided to add an extra đ! Hahahaha! Yeah⊠I was lostâŠđ
JoĂŁo kept motivating us (by the way, great job doing it!đđŸ), both him and Rui were doing everything so flawlessly, the ladyâs legs, next to me, were incredibly fast, and there I was struggling to pedal nonstop for 20 seconds to the beat of the music on my favorite track â speed.đ But I was happy, people!đđ
It was a FANTASTIC class. RPMâs music is always impressive, and JoĂŁoâs playlist today was TOP-notch.
I had fun, got a great workout, met a new instructor, revisited a fantastic gym, and even got to take a picture with these two great men: Rui and JoĂŁo.
What an EXCELLENT DISCOVERY TRAINING DAY!
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