Healthy Egg Wrap with Banana – Quick & Nutritious Breakfast

Looking for a protein-packed and satisfying breakfast? This Healthy Egg Wrap with Banana is a simple yet delicious way to fuel your morning. Made with whole wheat tortilla, eggs, banana, and coffee, it’s balanced with protein, fiber, and natural energy. Ready in just 5 minutes, it’s perfect for busy mornings! 🍳🌯🍌

Ingredients:

✅ 1 whole wheat tortilla
✅ 2 eggs
✅ 1 banana, sliced
✅ 1 cup of black coffee ☕

How to Make It:

1️⃣ Cook the Eggs – Fry the eggs in a non-stick pan until fully cooked.
2️⃣ Prepare the Wrap – Place the eggs on a whole wheat tortilla.
3️⃣ Serve with Banana – Slice the banana and enjoy it on the side.
4️⃣ Pair with Coffee – A warm cup of black coffee completes the meal.



Why This Breakfast is Great:

💪 High in Protein – Eggs help support muscle growth and keep you full.
🌾 Rich in Fiber – Whole wheat tortilla and banana aid digestion and keep cravings away.
⚡ Natural Energy Boost – Banana provides healthy carbs and essential vitamins.
☕ Metabolism Support – Black coffee enhances focus and can help burn fat.

Extra Tips & Variations:

🔹 Make it Dairy-Free – Use avocado instead of cheese.
🔹 Boost Protein – Add a sprinkle of chia seeds or Greek yogurt.
🔹 Try a Different Fruit – Swap banana for berries or apple slices.

Start your morning with this easy, nutritious, and delicious breakfast! 🌯☕

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