⭐️ Creamy Pasta Salad with Chicken & Feta – A Quick & Satisfying Meal

Looking for a delicious, healthy, and easy-to-make meal? This creamy pasta salad with chicken & feta is the perfect choice! Packed with fresh ingredients and a light dressing, it’s a great option for lunch or dinner. Plus, it’s perfect for meal prep—just store it in a jar and enjoy it straight from the fridge!



Main Meals

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Main Meals
creamy pasta salad with chicken

🥗 Ingredients (Simple & Healthy)

  • Rotini pasta – cooked al dente
  • Roasted chicken breast – diced for extra protein
  • Feta cheese – creamy and slightly tangy
  • Cucumber – chopped for a refreshing crunch
  • Cherry tomatoes – cut in halves for a burst of sweetness
  • Red onion – finely chopped for a hint of spice
  • Mixed greens – a fresh, nutritious base
  • Low-fat natural yogurt – for a creamy and light dressing
  • Salt & pepper to taste

🍽️ How to Prepare

1️⃣ Cook the pasta according to package instructions, then rinse with cold water and set aside.
2️⃣ Roast the chicken breast in the oven until fully cooked, then let it cool and dice into bite-sized pieces.
3️⃣ Chop the vegetables into bite-sized pieces.
4️⃣ Layer the ingredients in a jar: Start with the yogurt dressing at the bottom, followed by pasta, vegetables, chicken, feta, and finally the mixed greens on top.
5️⃣ Store in the fridge until ready to eat. When serving, just shake or pour into a bowl and mix.

creamy pasta salad with chicken

💡 Why This Meal Works

✅ Perfect for Meal Prep – Store it in a jar and grab it anytime!
✅ Balanced & Nutritious – A great mix of protein, fiber, and vitamins.
✅ Refreshing & Flavorful – The perfect blend of creamy, crunchy, and tangy.
✅ Low-Calorie & Satisfying – A healthy alternative to heavy pasta dishes.
✅ Super Quick to Prepare – Just chop, layer, and enjoy!

creamy pasta salad with chicken

👌🏾 Final Thoughts

This easy and delicious pasta salad is a go-to option for a healthy and satisfying meal. Whether you’re looking for a quick lunch or a light dinner, this creamy pasta salad is a must-try! Plus, storing it in a jar makes it even more convenient.

What’s your favorite healthy meal? Let me know in the comments! 😊

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