My recovery journey after injury starts here — a real-time record of my healing through mindful movement, low carb meals, and emotional awareness. After months of pain and disconnection from my body, I’ve committed to 15 days of daily progress. I share what I eat, how I train, how I feel, and everything in between. This is not a quick fix — it’s a journey back to strength, mobility, and self-trust.

Every step matters. This is how I’m rebuilding — day by day.