Drink With Purpose: 25 Functional Drinks for Digestion, Energy, Recovery and Hormones After 40
9,99 €
25 functional drink recipes organized by what your body actually needs — digestion, recovery, energy, and hormones. Written by a woman over 40 who trains daily, for women who do the same. No expensive powders. No complicated equipment. Just real ingredients that work.
Instant download. PDF format. 21 pages.
Description
After 40, your body needs different support.
Drink With Purpose is a 21-page functional drink guide with 25 recipes
organized by what your body actually needs on any given day:
– Section 1 — Gut & Digestion (6 drinks)
– Section 2 — Post-workout Recovery (6 drinks)
– Section 3 — Sustained Energy (6 drinks)
– Section 4 — Hormones & Sleep (7 drinks)
Each recipe includes ingredients, method, timing, the science behind it,
and a personal note from real daily use.
Real ingredients. Regular supermarket. Under 5 minutes each.
✓ 21-page PDF — instant download
✓ Printable or digital
✓ Personal use only — no refunds on digital downloads
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