What You’ll Find Here

🏋️ Fitness That Fits Real Life

• My home gym setup and how I train with Les Mills programs, kettlebells, power walks, and strength progressions.

• Tips and routines designed to get visible results without wasting hours.

• My full journey, from challenges to wins — shared openly.

🥗 Healthy Eating Made Simple

• Easy, practical recipes for busy days — mostly low carb, always real.

• BySuzike Bites: my dedicated space for breakfasts, meal ideas, and healthy hacks.

• Tools that I actually use, like my Fitness Planner and Water Intake Tracker, — available on all Amazon stores.

✨ Lifestyle Without the Fluff

• How I balance motherhood, self-care, and transformation.

• Honest reflections on challenges, mindset, and building habits that last.

• Behind-the-scenes moments — because life is more than workouts and food.

Why Follow My Journey

Because you want:

• Authenticity — everything I share, I test on myself.

• Clarity — no generic “10 tips”, just what works in real life.

• Results — visible progress, backed by consistent action.

I believe transformation is built step by step. My goal is to show you what’s possible when you stay consistent and intentional — without complicating life.