Running Through the Cold: 6 Shorts on Effort, Mindset & Consistency
Suzike2025-06-25T01:09:48+01:00Today I'm sharing a special 6-part Short series that captures a single run — and everything that happened around [...]
Loneliness as a Single Mother: What No One Talks About
Suzike2025-05-20T15:55:00+01:00⭐️ The Loneliness No One Talks About A few years ago, I heard a woman say that when she became [...]
Power Walk – 318 Calories Burned in 40 Minutes | Day 16
Suzike2025-05-16T18:54:41+01:00Today I decided to go for a walk at Quinta das Conchas e dos Lilases Park.I was curious to [...]
My Recovery Journey: From Knee Pain to Running Again (7-Part Vlog Series)
Suzike2025-06-25T01:15:59+01:00After a while of struggling with knee pain, I finally felt ready to run again — and it was [...]
Real Courage Is Getting Up Again When No One’s Watching
Suzike2025-05-15T18:30:50+01:00Some acts of courage never make it to the spotlight. They happen in silence —when no one’s there to [...]
Courage Isn’t Loud — It’s the Quiet Choice to Try Again
Suzike2025-05-14T19:47:18+01:00Some days, just getting out of bed feels like an act of courage.Not the loud, movie-style kind — but [...]
Power Walk for Weight Loss | Day 13 of My Fitness Journey
Suzike2025-05-13T18:32:55+01:00🔥 Power Walk Weight Loss Breakdown Yesterday was my birthday! I turned 46 — or, as we say back [...]
Day 7 of My Weight Loss Journey – Power Walk & Staying Consistent
Suzike2025-05-07T19:18:40+01:00Good morning! ☀️ How are you today? I’m feeling good — and even though the sun’s a bit shy [...]
Speak Your Truth — Don’t Let Fear Grow in Silence
Suzike2025-05-06T17:00:47+01:00Fear doesn’t need drama to take hold — it just needs silence.The longer you keep things inside, the heavier [...]
Keep Moving Forward, Even When It Feels Small
Suzike2025-05-06T17:03:32+01:00Some days are messy. You feel behind, tired, or unsure. But you still showed up. This quote is for the [...]