By Suzike

Suzike

About Suzike

Hi, I’m Suzike! ✨ A fitness enthusiast, Les Mills lover, and wellness creator sharing my real-life journey to strength, balance, and healthy living. On BySuzike, you’ll find workouts, home gym hacks, reflections, and everything that fuels my transformation.

My Dream Pyramid | Weight Loss & Fitness Journey Day 15: What I Ate, My Home Workout & How I Felt

Suzike2025-10-21T19:34:53+01:00

🥗 What I Ate Today As part of my weight loss journey, I kept today’s meals simple and balanced. [...]

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My Dream Pyramid | Weight Loss & Fitness Journey Day 14: What I Ate, My Home Workout & How I Felt

Suzike2025-10-20T20:01:38+01:00

🥗 What I Ate Today As part of my weight loss journey, I kept today’s meals simple and balanced. [...]

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My Dream Pyramid | Weight Loss & Fitness Journey Day 13: What I Ate, My Home Workout & How I Felt

Suzike2025-10-19T18:26:17+01:00

🥗 What I Ate Today As part of my weight loss journey, I kept today’s meals simple and balanced. [...]

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My Dream Pyramid | Weight Loss & Fitness Journey Day 12: What I Ate, My Home Workout & How I Felt

Suzike2025-10-18T23:56:55+01:00

🥗 What I Ate Today As part of my weight loss journey, I kept today’s meals simple and balanced. [...]

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My Dream Pyramid | Weight Loss & Fitness Journey Day 11: What I Ate, My Home Workout & How I Felt

Suzike2025-10-17T22:04:55+01:00

🥗 What I Ate Today As part of my weight loss journey, I kept today’s meals simple and balanced. [...]

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My Dream Pyramid | Weight Loss & Fitness Journey Day 10: What I Ate, My Home Workout & How I Felt

Suzike2025-10-15T19:44:05+01:00

🥗 What I Ate Today As part of my weight loss journey, I kept today’s meals simple and balanced. [...]

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My Dream Pyramid | Weight Loss & Fitness Journey Day 9: What I Ate, My Home Workout & How I Felt

Suzike2025-10-14T22:04:42+01:00

🥗 What I Ate Today As part of my weight loss journey, I kept today’s meals simple and balanced. [...]

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Sexo sem amor – o que realmente significa para um homem

Suzike2025-09-29T17:38:25+01:00

Sexo sem amor No tocante ao sexo, consigo ser tanto liberal como conservadora. Liberal, pois numa relação, para mim, entre [...]

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Run with Rachael Newsham: My First Les Mills Run Experience

Suzike2025-09-24T21:17:42+01:00

RUNNING WITH RACHAEL NEWSHAM… THIS IS HOW YOU START STRONG!This month I decided to take running seriously and looked for [...]

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My Dream Pyramid | Weight Loss & Fitness Journey Day 8: What I Ate, My Home Workout & How I Felt

Suzike2025-10-13T22:52:40+01:00

🥗 What I Ate Today As part of my weight loss journey, I kept today’s meals simple and balanced. [...]

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