Running Through the Cold: 6 Shorts on Effort, Mindset & Consistency
Suzike2025-05-19T20:35:17+00:00Today I'm sharing a special 6-part Short series that captures a single run — and everything that happened around [...]
Power Walk – 318 Calories Burned in 40 Minutes | Day 16
Suzike2025-05-16T18:54:41+00:00Today I decided to go for a walk at Quinta das Conchas e dos Lilases Park.I was curious to [...]
My Recovery Journey: From Knee Pain to Running Again (7-Part Vlog Series)
Suzike2025-05-16T09:57:30+00:00After a while of struggling with knee pain, I finally felt ready to run again — and it was an [...]
Power Walk for Weight Loss | Day 13 of My Fitness Journey
Suzike2025-05-13T18:32:55+00:00🔥 Power Walk Weight Loss Breakdown Yesterday was my birthday! I turned 46 — or, as we say back [...]
When Life Cancels Your Workout: Real-Life Fitness Moments That Still Count
Suzike2025-04-29T17:13:34+00:00⚡ When Life Cancels the Workout 😩 Yesterday was a perfect example of real-life fitness — the kind that [...]
Recovery Journey Day 6: Walking Through Rain, Mud… and Maybe Crocodiles
Suzike2025-04-21T23:50:47+00:00🗓️ Recovery Walk at Estádio Universitário de Lisboa Today I went for a walk — yes, even with the [...]
Corrida – 11 Novembro 24 | Dia 1
Suzike2024-12-11T22:14:00+00:00CORRIDA Eu não poderia deixar de registar esse meu 1º dia [...]
Corrida – Como começar | Plano
Suzike2024-12-11T22:14:30+00:00PLANO DE CORRIDA Decidi desafiar-me e conquistar um desporto que desde [...]