This is the beginning of my Dream Pyramid fitness journey — a plan to get stronger, healthier and more consistent. In Episode 01, I share how I train, where I train, and the tools I use to stay on track.
📌 Watch the full vlog below 👇🏾
What is the Dream Pyramid?
The Dream Pyramid is the structure of my life dream. It has three parts, and fitness is one of them — the part where I focus on training, health and energy. This series documents the fitness side of my Dream Pyramid, sharing how I train, the tools I use, and the progress I’m making along the way.
Want to follow the next steps of my Dream Pyramid? Sign up here for updates + free fitness tools.
In Episode 01, I explain how my training routine is built for efficiency:
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Home gym → kettlebells, elastic bands, yoga mat, trampoline.
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Outdoors → running, walking, calisthenics.
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Gym sessions → Les Mills classes.
All in short and effective workouts for real life.
My Fitness Tools (Amazon affiliates):
📒 Fitness Planner → https://amzn.to/46lWUh9
💧 Water Tracker → https://amzn.to/42uiu1w
🏋🏾♀️ Kettlebells (12kg / 16kg) → https://amzn.to/3Ilm6ME
🟢 Elastic Bands → https://amzn.to/4pndsxG
🧘🏾♀️ Yoga Mat → https://amzn.to/4miGWdz
🌀 Fan → https://amzn.to/4ncynCf
🟪 Gym Floor Tiles → https://amzn.to/46xbkw1
🤸 Trampoline (similar)→ https://amzn.to/3KmFIjW
The Dream Pyramid is not just about working out — it’s about building a lifestyle. Episode 01 is only the beginning of my fitness journey, with much more to come.
Subscribe to my YouTube channel and follow the full Dream Pyramid playlist.
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