Today I only had time for 10 minutes on the treadmill, but I decided to make them as intense as possible, with a lot of incline. At least it served as a warm-up for Localizada.

Localizada class was extraordinary! Lots of cardio! I loved. André Godinho’s classes are on another level. Very challenging! He never disappoints! That’s he always has full house. 🔥🔥💪🏾💪🏾

#weightlossjourney #treino #Solinca #emagrecimentosaudavel #emagrecercomsaude