ME TIME
A Reflection Blog on Self-Growth, Balance & Emotional Resilience
Welcome to Me Time — a space created for women who understand the importance of pausing and reconnecting with themselves.
This isn’t just about mindset. It’s about making space in your life to breathe, reflect, and recharge. In the midst of caring for others and managing daily life, Me Time is your essential act of self-care — a moment to nourish your mind and soul.
Here, you’ll find honest and empowering articles to inspire you to embrace your own journey, find balance, and prioritize your mental health.
❤️ Because self-care isn’t a luxury — it’s essential.
How to Overcome a Breakup: What Helped Me Heal
⭐️ How to Overcome a Breakup: What Helped Me Heal ❤️🩹 I felt overwhelmed when my 20-year relationship, including 12 years of marriage, fell [...]
How to Survive Difficult Days Without Feeling Overwhelmed
⭐️ How to Survive Difficult Days Without Feeling Overwhelmed Let’s be honest—some days are just tough! You wake up, stub your toe, spill coffee [...]
Valentine’s Day: Love, Pressure, and The Single Struggle
⭐️ VALENTINE’S DAY: LOVE, PRESSURE, AND THE SINGLE STRUGGLE And here we are again—Valentine’s Day! Yes, that time of year when those in relationships [...]
FAILURE: YOUR GREATEST TEACHER
⭐️ FAILURE: YOUR GREATEST TEACHER 🎓 | HOW SETBACKS SHAPE YOU 🤔 Why do we take failure so hard? When a child is learning [...]
Why Love Can’t Exist Without Respect
⭐️ Why Love Can't Exist Without Respect If there’s one thing I’ve never understood, it’s how someone can say they love you while repeatedly [...]
The Power of Accountability: Taking Ownership of Your Life
⭐️ The Power of Accountability: Taking Ownership of Your Life 🤨 Philip consistently forgets to follow through on promises, such as helping with household chores. [...]
Manifestation: Turning Thoughts Into Reality
⭐️ Manifestation: Turning Thoughts Into Reality In 2021 I started to really pay attention to the Law of Attraction. I decided to set important [...]
Me Time | Video pre-reflection | Manifestation
⭐️ MANIFESTATION Video pre-reflection Did you know you are manifesting all the time? [...]
ME TIME Turns One: A Journey of Self-Love, Confidence & Empowerment
⭐️ ME TIME Turns 1: A Journey of Self-Love, Confidence & Empowerment On January 6, 2025, my baby, "ME TIME", will turn 1 [...]
Me Time | Reflexões | BOAS FESTAS
⭐️ BOAS FESTAS Tendo crescido com um pai que sempre trabalhou no estrangeiro, uma data era muito especial para mim: o Natal! Dia 1 [...]
Me Time | Reflexões | SOFRER POR CAUSA DOS FILHOS
Vídeo Pré-Reflexão ⭐️ SOFRER POR CAUSA DOS FILHOS Após o meu divórcio comecei a prestar mais atenção aos casais. [...]
Me Time | Reflexões | HUMILDADE
Vídeo Pré-Reflexão ⭐️ HUMILDADE O caráter de alguém é, de certa forma, revelado quando essa pessoa detém algum poder [...]