⭐️ Body Step with Igor Angélico
I finally made it to a Body Step class… after so long… jeez… way too long! 🥲 And today was with Igor Angélico.
During the warm-up, I kept thinking: “Why did I wait so long to do this again? I LOVE this!” ❤️
And then… things got serious! 🥵 Body Step is an incredibly demanding class, yet ridiculously fun at the same time. I genuinely enjoy the constant up-and-down movement (don’t ask me why 😅), but I always take my time to figure out the… steps 😄. Seriously. I literally stop mid-move just to watch the instructor and try to win this leg coordination battle. The level of control and awareness we develop is unreal—you have to try it to understand… and to make sure you don’t trip and fall! 😅
Now, let’s talk about the best part: THE DANCE! OMG! Did you see the videos? 👀 How well does this man dance?! Magnificent! 🙌🏾 And the best part? I DANCED too! A lot! 😃 And that made me SOOO happy! 🤩 I even learned new moves today—brilliant!👌🏾
The sweat part…🥵 Body Step is NO joke! This class is intense, and today was a full-on 45-minute session. One thing I love about Igor is that he (almost always) counts down from 4. But lately, I’ve started reacting to his countdown the same way I do with the Grit lady—by stopping the second he starts! 😅 I know, I know… naughty! But sometimes, you just gotta take a tactical break. Self-care, right? 😁
And then came the burpees! This time, I caught them on camera! 🤩 The speed at which Igor does them is mind-blowing! And to think that, the other day at Body Attack, the track was even faster than today’s…🥵
But you know what’s great? These instructors lead by example. I was so impressed that I pushed myself to go as fast as I could. And guess what? I did better than last time! 💪🏾
I definitely need to go to Body Step more often. It’s a high-energy, full-body workout that seriously challenges coordination.
Igor was FANTASTIC—turning 45 minutes of pure suffering into absolute heaven, where we danced, laughed, and even had a visit from the great, yet tricky FLAMINGO! 🦩 I truly enjoyed every moment. What a class! 🔥
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