What Really Happened: The Story Behind My Recovery Journey
Suzike2025-04-21T01:23:06+00:00If you're wondering why I suddenly swapped jump squats for yoga mats… this is it. 😅Life threw a curveball [...]
Recovery Journey Week 1 Review | Gentle Fitness & Progress
Suzike2025-04-20T22:32:32+00:00Recovery Journey | Week 1 Review This past week marked the beginning of my Recovery Journey — a personal [...]
My Recovery Journey Weekly Checklist – Week 2 (Free Printable)
Suzike2025-04-20T22:45:32+00:00Starting a recovery journey after injury can feel overwhelming — but having a simple, structured routine can make all [...]
Recovery Journey Day 3: Body Balance, Coconut Pancakes & Crispy Ribs
Suzike2025-04-16T19:18:28+00:00🌅 A Morning Full of Intention Woke up with energy, a plan, and my yoga mat in hand. It's [...]
My Recovery Journey Weekly Checklist (Free Printable)
Suzike2025-04-14T13:44:18+00:00Starting a recovery journey after injury can feel overwhelming — but having a simple, structured routine can make all [...]
Body Balance with André Godinho – Finding Balance & Recovery
Suzike2025-04-13T20:51:42+00:00⭐️ Body Balance with André Godinho I have been stubborn! I must admit it. I did it [...]
From Relaxation to Full Power: My Body Balance & Body Combat Experience with André Godinho
Suzike2025-04-13T20:53:32+00:00⭐️ BODY BALANCE & BODY COMBAT EXPERIENCE WITH ANDRÉ GODINHO I FINALLY managed to have my full [...]
Burn & Bliss: How Rita Calaz’s Body Balance Pushed My Limits
Suzike2025-02-20T23:09:37+00:00⭐️ BURN & BLISS: RITA CALAZ’S BODY BALANCE 🔥🧘🏾♀️ Today’s Body Balance was pure bliss. 🧘🏾♀️ Rita [...]
My Les Mills Experience at Solinca Laranjeiras | Body Balance
Suzike2025-03-07T14:51:10+00:00⭐️ MY LES MILLS EXPERIENCE AT SOLINCA LARANJEIRAS | BODY BALANCE Today was another DISCOVERY TRAINING DAY! [...]
My Les Mills Experience at Solinca Colombo | Body Balance
Suzike2025-01-30T19:32:44+00:00⭐️ MY LES MILLS EXPERIENCE AT SOLINCA COLOMBO | BODY BALANCE Another Thursday, another Body Balance class! [...]