Core Groove Burst – My Favorite Les Mills-Inspired Moves from Igor Angélico’s Classes
Suzike2025-06-25T16:04:01+01:00I fell in love with Les Mills classes — not just for the workout, but for the energy, the [...]
BodyAttack Groove Burst – My Favorite Pre-Class Ritual for Les Mills Classes
Suzike2025-06-16T17:10:58+01:00I fell in love with Les Mills classes — not just for the workout, but for the energy, the [...]
Les Mills Core Groove – My 25-Second Ritual Before Class
Suzike2025-06-16T00:17:14+01:00I fell in love with Les Mills classes — not just for the workout, but for the energy, the [...]
My Les Mills Experience in Portugal: RPM & Body Step with Maria João Lopes & Igor Angélico
Suzike2025-06-09T18:23:18+01:00⭐️ Pushing Limits at RPM & Body Step – Les Mills with Maria João Lopes & Igor Angélico [...]
Sweat, Dance & Burpees! My Experience at Body Step with Igor Angélico
Suzike2025-06-15T20:43:08+01:00⭐️ Body Step with Igor Angélico I finally made it to a Body Step class… after so [...]
From Relaxation to Full Power: My Body Balance & Body Combat Experience with André Godinho
Suzike2025-06-15T20:44:08+01:00⭐️ BODY BALANCE & BODY COMBAT EXPERIENCE WITH ANDRÉ GODINHO I FINALLY managed to have my full [...]
Electrifying Double Challenge with Igor Angélico – Core & Attack Energy Boost!
Suzike2025-06-15T20:44:53+01:00⭐️ ELECTRIFYING DOUBLE CHALLENGE WITH IGOR ANGÉLICO ⚡🔥 Yesterday, I was quite nervous because it would be [...]
Burn & Bliss: How Rita Calaz’s Body Balance Pushed My Limits
Suzike2025-06-15T20:45:12+01:00⭐️ BURN & BLISS: RITA CALAZ’S BODY BALANCE 🔥🧘🏾♀️ Today’s Body Balance was pure bliss. 🧘🏾♀️ Rita [...]
Feeling the Burn: A Powerful Body Pump Session with Rafael Coutinho
Suzike2025-09-03T02:42:59+01:00🔥 Body Pump Session with Rafael CoutinhoToday was another DISCOVERY TRAINING DAY. I joined a Les Mills Body Pump at [...]
How I Survived Another Les Mills GRIT CARDIO Session with ANDRÉ GODINHO
Suzike2025-06-09T10:00:56+01:00🔥 How I Survived Another Les Mills GRIT Cardio Session with André Godinho I did GRIT Cardio [...]