Mommy-Daughter Walk at Estádio Universitário | Day 1 of My Weight Loss Journey
Suzike2025-05-02T18:38:52+00:00Mommy daughter walk Let’s go! 🚶🏾♀️💥 Today was officially Day 1 of my new journey — and I kicked [...]
When Life Cancels Your Workout: Real-Life Fitness Moments That Still Count
Suzike2025-04-29T17:13:34+00:00⚡ When Life Cancels the Workout 😩 Yesterday was a perfect example of real-life fitness — the kind that [...]
Recovery Journey Day 9: Upper Body Stretch, Real Fuel & No Knee Pain
Suzike2025-04-24T19:50:37+00:00🧘🏾♀️Recovery Flow – Day 9 | Stretching Out the Soreness Today was all about slowing down and showing my [...]
Recovery Journey Day 5: Body Balance #100 & A Pain-Free Day
Suzike2025-04-18T20:16:33+00:00☀️ A Calm Morning with Movement There’s something sacred about starting the day on the mat.Today, I did Les [...]