Going to the Gym – 10 November 23 | How it was
Suzike2023-11-10T16:16:08+01:00And that's it, GAP and Pilates classes done.GAP was with André Godinho and, as always, he didn't disappoint. I'm ALWAYS [...]
Going to the Gym – 10 November 23
Suzike2023-11-14T09:50:26+01:00And we arrived at Friday! Day of GAP and Pilates. I'm quite tired, but let's go! I can do it!!!! [...]
Going to the Gym – 09 November 23 | How it was
Suzike2023-11-09T17:46:39+01:00Cláudia Teixeira was right. Today I'm feeling the pain of isometric exercises. It's been a while since I felt [...]
Going to the Gym – 09 November 23
Suzike2023-11-09T17:49:42+01:00Thursday and the Sun decided to show its face again 🌤️. I was born in São Tomé, grew up [...]
Going to the Gym – 08 November 23 | How it was
Suzike2023-11-09T17:49:53+01:00This Wednesday morning was full. In Localizada, Cláudia (Teixeira) used and abused isometric exercises. The next thing I knew [...]
Going to the Gym – 08 November 23
Suzike2023-11-09T17:50:13+01:00Good morning Wednesday!!! Middle of the week and the mood is up!!!! 😎 Today I have Localizada, Body Balance [...]
Going to the Gym – 07 November | How it was
Suzike2023-11-09T17:50:03+01:00Today I only had time for 10 minutes on the treadmill, but I decided to make them as intense [...]
Going to the Gym – 07 November 23
Suzike2023-11-09T17:50:25+01:00Today, Tuesday, will be Localizada day and 30 minutes on the treadmill. 💪🏾 Listening Rvssian, Farruko & J Balvin [...]
Going to the gym – 06 November 23 | How it was
Suzike2023-11-09T17:50:38+01:00Monday workout done. I confess that today it was harder than usual 😅. But, no worries. Nothing a good [...]
Going to the gym – 06 November 2023
Suzike2023-11-09T17:50:48+01:00Very good morning to all!!! Happy Monday and wish you a good week! Today the sun is peeking out [...]