Meal Prep for Moms: Our Weekly Routine for Suzike and Felisberta
Suzike2025-11-28T20:59:23+00:00Meal prep for moms is one of the most effective ways to stay organized, eat healthier and save time [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 26: My Home Workout & How I Felt
Suzike2025-11-10T20:33:00+00:00💪🏾 Workout of the Day Today’s session was all about upper body strength — a mix of kettlebell and [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 25: My Home Workout & How I Felt
Suzike2025-11-04T20:22:08+00:00💪🏾 Workout of the Day Today’s session was Body Balance 101 — 38 minutes of pure focus, strength, and [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 24: My Home Workout & How I Felt
Suzike2025-11-04T19:41:45+00:00💪🏾 Workout of the Day Today was a full body kettlebell workout, and I gave it everything I had. [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 23: My Home Workout & How I Felt
Suzike2025-11-04T23:14:52+00:00💪🏾 Workout of the Day Today was supposed to be a running, jump rope, and calisthenics day — but [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 22: My Home Workout & How I Felt
Suzike2025-11-03T21:18:18+00:00💪🏾 Workout of the Day Today was Upper Day, and honestly, I was tired and irritated. I had zero [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 21: My Home Workout & How I Felt
Suzike2025-11-03T21:18:37+00:00💪🏾 Workout of the Day Today was Leg Day, and to be honest, I wasn’t in the mood to [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 20: My Home Workout & How I Felt
Suzike2025-11-19T17:27:57+00:00💪🏾 Workout (and Play!) of the Day Today’s session looked a little different — no gym, no weights, just [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 19: My Home Workout & How I Felt
Suzike2025-10-27T21:07:45+00:00💪🏾 Workout of the Day Today I did Les Mills Body Balance 104, and it was exactly what I [...]
Low Carb Shopping | My Dream Pyramid
Suzike2025-11-28T20:56:24+00:00Low carb shopping has become part of my weekly routine — not just for me, but for my daughter [...]