🥗 What I Ate Today
As part of my weight loss journey, I kept today’s meals simple and balanced.
Breakfast
Fried eggs with orange pieces and black coffee..
Lunch
Roasted chicken with sautéed vegetables and black beans. Coffee and water on the side.
Dinner
Roasted chicken with sautéed vegetables and black beans. Water on the side.
Snack
Plain yogurt.
💪🏾 Workout of the Day
Today I focused on upper body strength. I completed a 30-minute session targeting arms, shoulders, and back. It was a challenging yet satisfying workout that helped me feel stronger and more energized afterward.
Want to catch up? Read all about Day 9 of my Weight Loss Journey here
🏋🏾♀️ Exercises I did today:
-
30-minute upper body workout
Equipment I used:
• 16 kg kettlebell
• 5 kg Dumbbells
• Water bottle
Dream Pyramid Diaries: Day 10 💪🏾 Discipline Over Motivation
In today’s Dream Pyramid Diary, I share my full Day 10 — a powerful upper body session that challenged both strength and focus. Using my 16 kg kettlebell and 5 kg dumbbells, I pushed through a tough 30-minute workout that reminded me how much progress comes from simply showing up.
This workout was all about discipline and consistency. It wasn’t an easy start, but every rep helped me reconnect with my determination and the reason I began this journey. Sometimes the hardest part isn’t the workout itself — it’s finding the will to start.
Every drop of sweat today was proof that effort matters more than motivation.✨
🎥 Watch the full video below to see how I turned a slow morning into strength, focus, and pride in action.
💭 How I Felt
It was hard to get started today. I overslept, and only discipline pushed me to train. Once I began, I gave my best and felt proud and happy for showing up. Discipline over motivation — always.
If you want to see the unfiltered, real moments of my journey, check out my Instagram Stories — that’s where I share the behind-the-scenes every day.
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🎥 And watch my weekly fitness vlog every Saturday on YouTube.
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