🥗 What I Ate Today
As part of my weight loss journey, I kept today’s meals simple and balanced.
Breakfast
Scrambled eggs, banana and black coffee..
Lunch
Roasted chicken with sautéed vegetables and black beans. Coffee and water on the side.
Dinner
Roasted chicken with sautéed vegetables and black beans. Water on the side.
Snack
Plain yogurt.
💪🏾 Workout of the Day
Today was leg day. I focused on strength and stability using both a kettlebell and dumbbells. It was a powerful 25-minute session that challenged my lower body and left me feeling strong, grounded, and accomplished.
Want to catch up? Read all about Day 10 of my Weight Loss Journey here
🏋🏾♀️ Exercises I did today:
-
25-minute leg workout
Equipment I used:
• 16 kg kettlebell
• 5 kg Dumbbells
• Water bottle
Dream Pyramid Diaries: Day 11 🔥 Leg Day Reality Check
In today’s Dream Pyramid Diary, I share my Day 11 — Leg Day.
I woke up on time, full of energy, thinking this would be an easy one.
Spoiler: it wasn’t. 😅
This leg workout with kettlebells and dumbbells hit harder than I expected. My legs were shaking halfway through, but I didn’t stop. Every rep reminded me why showing up matters more than how I feel.
It’s not about motivation anymore — it’s about commitment.
The kind that makes you proud when it’s over.
Every drop of sweat was worth it. 💪🏾
🎥 Watch the full vlog below to see how Leg Day went — no filters, no excuses, just real effort and real progress in action.
💭 How I Felt
Leg day was tough — really tough. My legs were burning, and I had to push through every set. But I did it. I finished strong and felt truly proud of myself. Every time I choose discipline over comfort, I feel closer to the person I want to become.
If you want to see the unfiltered, real moments of my journey, check out my Instagram Stories — that’s where I share the behind-the-scenes every day.
👉🏾 Follow me on Instagram for my daily stories and behind-the-scenes.
🎥 And watch my weekly fitness vlog every Saturday on YouTube.
✨ Stay Motivated
💌 Want weekly motivation straight to your inbox?
Subscribe to my newsletter and get exclusive fitness tips, inspiration, and updates you won’t find anywhere else.
📖 Next Level Fitness Planner for Women
Take your fitness journey to the next level with my 12-month fitness & workout organizer (2025–2026).
Get it now on Amazon
🛒 Shop My Daily Essentials
- Water Bottle → https://amzn.to/46qSfKQ
