What I Ate Today Low Carb – Day 2 Breakfast Idea

Here’s what I ate today low carb.

This morning I made a warm and savory low carb breakfast that’s become one of my favorites: a cheese and red onion omelet with a cup of strong coffee. Simple, comforting, and packed with flavor — exactly how I like to start the day.

I cooked the omelet in my small nonstick pan. The red onion adds a gentle sweetness, and the melted cheese makes every bite delicious and satisfying.

This combo keeps me energized and focused for hours. Protein + fat = fuel!

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A healthy breakfast like this makes all the difference in my energy, mood, and mindset. If you’re following a low carb lifestyle and want ideas that are realistic, quick, and satisfying, this one’s for you.A healthy breakfast like this makes all the difference in my energy, mood, and mindset. If you’re following a low carb lifestyle and want ideas that are realistic, quick, and satisfying, this one’s for you.A healthy breakfast like this makes all the difference in my energy, mood, and mindset. If you’re following a low carb lifestyle and want ideas that are realistic, quick, and satisfying, this one’s for you.