If you’re wondering why I suddenly swapped jump squats for yoga mats… this is it. 😅
Life threw a curveball (a.k.a. knee pain that refused to go away), and I had two choices: ignore it and push through (like a stubborn Taurus) or pause and rebuild. Spoiler: I chose the second.
But I didn’t just pause — I filmed it.
These 6 short videos tell the backstory of how I got injured, what I tried to do about it (including heroic limping), and why I finally said:
“Enough. It’s time to recover properly.”
🎥 Mini-Series Playlist:
👉🏾 Watch: How I Got Injured & Why I’m Recovering
For privacy reasons YouTube needs your permission to be loaded. For more details, please see our Terms and Conditions.
Knee Injury & Workout Pause | 1/6
Knee Injury & Workout Pause | 2/6
Knee Injury & Workout Pause | 3/6
Knee Injury & Workout Pause | 4/6
Knee Injury & Workout Pause | 5/6
Knee Injury & Workout Pause | 6/6