Les Mills classes changed the way I see fitness.
What started as curiosity quickly turned into passion โ not just for the workouts themselves, but for the music, the community, and the way each class made me feel stronger and more alive.
Here youโll find my honest reviews and personal experiences with Les Mills classes: from Body Pump and Body Balance to Body Step, RPM, and beyond. If youโre looking for real stories, tips, and a little motivation to try something new, youโre in the right place.
My Dream Pyramid | Weight Loss & Fitness Journey Day 20: My Home Workout & How I Felt
๐ช๐พ Workout (and Play!) of the Day Todayโs session looked a little different โ no gym, no weights, just pure movement and fun. We [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 19: My Home Workout & How I Felt
๐ช๐พ Workout of the Day Today I did Les Mills Body Balance 104, and it was exactly what I needed โ calm, mindful, and [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 17: What I Ate, My Home Workout & How I Felt
๐ฅ What I Ate Today As part of my weight loss journey, I kept todayโs meals simple and balanced. Breakfast Scrambled eggs, avocado, orange [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 14: What I Ate, My Home Workout & How I Felt
๐ฅ What I Ate Today As part of my weight loss journey, I kept todayโs meals simple and balanced. Breakfast Vegetable omelet, orange slices, [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 12: What I Ate, My Home Workout & How I Felt
๐ฅ What I Ate Today As part of my weight loss journey, I kept todayโs meals simple and balanced. BreakfastOmelet with avocado, grapes, and [...]
Run with Rachael Newsham: My First Les Mills Run Experience
RUNNING WITH RACHAEL NEWSHAMโฆ THIS IS HOW YOU START STRONG!This month I decided to take running seriously and looked for a program that would be [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 7: What I Ate, My Home Workout & How I Felt
๐ฅ What I Ate Today As part of my weight loss journey, I kept todayโs meals simple and balanced. BreakfastScrambled eggs with onion and [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 6: What I Ate, My Home Workout & How I Felt
๐ฅ What I Ate Today As part of my weight loss journey, I kept todayโs meals simple and balanced. BreakfastFried eggs with onion and [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 5: What I Ate, My Home Workout & How I Felt
๐ฅ What I Ate Today As part of my weight loss journey, I kept todayโs meals simple and balanced. BreakfastScrambled eggs with onion and [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 4: What I Ate, My Home Workout & How I Felt
๐ฅ What I Ate Today As part of my weight loss journey, I kept todayโs meals simple and balanced. BreakfastOmelette with fresh herbs, black [...]