Les Mills classes changed the way I see fitness.
What started as curiosity quickly turned into passion — not just for the workouts themselves, but for the music, the community, and the way each class made me feel stronger and more alive.
Here you’ll find my honest reviews and personal experiences with Les Mills classes: from Body Pump and Body Balance to Body Step, RPM, and beyond. If you’re looking for real stories, tips, and a little motivation to try something new, you’re in the right place.
My Dream Pyramid | Weight Loss & Fitness Journey Day 14: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, I kept today’s meals simple and balanced. Breakfast Vegetable omelet, orange slices, [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 12: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, I kept today’s meals simple and balanced. BreakfastOmelet with avocado, grapes, and [...]
Run with Rachael Newsham: My First Les Mills Run Experience
RUNNING WITH RACHAEL NEWSHAM… THIS IS HOW YOU START STRONG!This month I decided to take running seriously and looked for a program that would be [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 7: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, I kept today’s meals simple and balanced. BreakfastScrambled eggs with onion and [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 6: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, I kept today’s meals simple and balanced. BreakfastFried eggs with onion and [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 5: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, I kept today’s meals simple and balanced. BreakfastScrambled eggs with onion and [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 4: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, I kept today’s meals simple and balanced. BreakfastOmelette with fresh herbs, black [...]
Body Pump with Pedro Pereiros: Rebuilding Strength and Confidence
⭐️ Body Pump with Pedro Pereiros After two weeks I went back to the gym. I must confess I was kind of afraid of [...]
Body Balance with André Godinho | Finding Balance & Recovery
⭐️ Body Balance with André Godinho I have been stubborn! I must admit it. I did it with my neck, and now [...]
My Les Mills Experience in Portugal: RPM & Body Step with Maria João Lopes & Igor Angélico
⭐️ Pushing Limits at RPM & Body Step – Les Mills with Maria João Lopes & Igor Angélico I started the week with [...]