Les Mills classes changed the way I see fitness.
What started as curiosity quickly turned into passion — not just for the workouts themselves, but for the music, the community, and the way each class made me feel stronger and more alive.
Here you’ll find my honest reviews and personal experiences with Les Mills classes: from Body Pump and Body Balance to Body Step, RPM, and beyond. If you’re looking for real stories, tips, and a little motivation to try something new, you’re in the right place.
Burn & Bliss: How Rita Calaz’s Body Balance Pushed My Limits
Rita Calaz BodyBalance review: today’s class was pure burn and bliss, and the strength track proved it fast. From the first yoga-based warm-up and [...]
Feeling the Burn: A Powerful Body Pump Session with Rafael Coutinho
If you have ever walked past a gym studio mid-class and felt that pull, the kind where the music is loud, people are moving, [...]
Les Mills GRIT Cardio Review with André Godinho
I did another Les Mills GRIT Cardio class with André Godinho, and this session confirmed what I already knew: this class is intense, fast, [...]
Sprint with Pedro Pereiros Review
I did Les Mills Sprint with Pedro Pereiros again, and this session reminded me exactly why Sprint has such a strong reputation. It is [...]
RPM Class with Maria João Lopes Review
RPM class with Maria João Lopes was one of those sessions that reminded me how powerful a great indoor cycling class can be. It [...]
Body Balance with Catarina Gomes Review
Body Balance with Catarina Gomes was one of those classes that reminded me how powerful a calm, well-guided workout can be. This session felt [...]
Body Balance with Rita Calaz Review
Body Balance with Rita Calaz was one of those classes that reminded me how much I enjoy this format when the coaching is strong [...]
Body Balance with André Godinho Review
Body Balance with André Godinho was exactly the kind of class I needed that day. Even with my neck limiting what I could do, [...]
Igor Angélico and My Les Mills Journey
My Les Mills journey with Igor Angélico is tied to some of the most memorable moments of my fitness experience as a student. This [...]
Les Mills Body Balance in Portugal: My Real Class Experience
Les Mills Body Balance in Portugal was the reset I needed, with the perfect mix of flow, balance work, and a proper relaxation finish. [...]