Zumba Groove Workout – Quick Dance Routine for a Fast Mood Boost
Suzike2025-06-27T01:22:03+01:00Sometimes all you need is a good song, a quick dance, and a bit of movement to get into [...]
Core Groove Burst – My Favorite Les Mills-Inspired Moves from Igor Angélico’s Classes
Suzike2025-06-25T16:04:01+01:00I fell in love with Les Mills classes — not just for the workout, but for the energy, the [...]
BodyAttack Groove Burst – My Favorite Pre-Class Ritual for Les Mills Classes
Suzike2025-06-16T17:10:58+01:00I fell in love with Les Mills classes — not just for the workout, but for the energy, the [...]
Les Mills Core Groove – My 25-Second Ritual Before Class
Suzike2025-06-16T00:17:14+01:00I fell in love with Les Mills classes — not just for the workout, but for the energy, the [...]