Electrifying Double Challenge with Igor Angélico – Core & Attack Energy Boost!

⭐️ ELECTRIFYING DOUBLE CHALLENGE WITH IGOR ANGÉLICO ⚡🔥

Yesterday, I was quite nervous because it would be my first time doing Core for 45 minutes followed by Body Attack for the same duration. The only reassurance I had? It would be FUN and WORTH IT. And why? Because the instructor was Igor Angélico.

He greeted us with his usual fantastic energy, and I quickly positioned myself—I didn’t want to be at the back of the studio, and the room was packed!🔥

The CORE warm-up already felt like a workout to me 😅.

The plank track was a solid reminder that I REALLY need to do this more often. I used my knees…for now…😅

Track four took me back to how much fun my Fridays used to be, and the “teaser” made it clear: Core is a MUST-GO class at least once a week!

Then, we moved on to BODY ATTACK.

A little backstory: It all started with Igor. I used to be TERRIFIED of this class because… you jump SO MUCH 😅! I always had to hold onto the wall because my legs were at their limit. But Igor made it so much fun that what once felt bearable turned into something I LOVED!

And today was no different!

I had to hold onto the steps nearby, and every time Igor approached me, I felt “compelled” 😅 to give my best (who wants to get embarrassed in front of the instructor? Not me—at least if I can help it! 😏). His energy made the whole class electrifying!

Now, let’s talk about BURPEES!

I love them. I’m still getting back in shape, but at one point, I thought I was watching everything in FAST MOTION! At the end, when the music sped up and we’re all just hanging on by a thread, I saw Igor Angélico doing burpees to the beat of the song. LET ME REPEAT THAT: HE WAS DOING BURPEES TO THE BEAT OF THE SONG! 😳🥵

I had NEVER seen anyone doing burpees so fast 🔥! I was SO CONFUSED 😅! I didn’t know if I should do mine or just stand there trying to understand what was happening! I love burpees, but like that?! COME ON…😳 CONGRATS, IGOR! 👏🏾👌🏾

This Brutal Training Day was absolutely INCREDIBLE! I loved every bit of it. Igor was super kind, always giving us valuable technical cues, and his energy was simply fantastic.

I suffered, but always with a BIG smile on my face 🤩! Brilliant evening! 👌🏾