ME TIME
A Reflection Blog on Self-Growth, Balance & Emotional Resilience
Welcome to Me Time — a space created for women who understand the importance of pausing and reconnecting with themselves.
This isn’t just about mindset. It’s about making space in your life to breathe, reflect, and recharge. In the midst of caring for others and managing daily life, Me Time is your essential act of self-care — a moment to nourish your mind and soul.
Here, you’ll find honest and empowering articles to inspire you to embrace your own journey, find balance, and prioritize your mental health.
❤️ Because self-care isn’t a luxury — it’s essential.
Women’s Mental Health: The Hidden Struggles Behind Strength
⭐️ Women’s Mental Health: Addressing the Silent Struggles Behind the Strength There was a time when I didn’t even recognize myself. I was functioning [...]
5 Powerful Books That Changed My Mindset and My Life
⭐️ 5 POWERFUL BOOKS THAT CHANGED MY MINDSET AND MY LIFE The year was 2008. The month? October! That’s when I decided to buy [...]
Why We Repeat the Same Mistakes – And How to Finally Break the Cycle
⭐️ Humanity Might Be Doomed 😕 She smiled sweetly at her best friend's engagement party. Days later, she casually poisoned her reputation — spreading subtle [...]
Manipulative People: How They Control You and What to Do About It
⭐️ Manipulative People: How They Control You and What to Do About It John has an important work dinner, but when he tells Sophie, [...]
Why People Judge You Before They Know You – Understanding PREJUDICE
⭐️ Why People Judge You Before They Know You – Understanding PREJUDICE WHEN PEOPLE SEE ME, THEY MAKE ASSUMPTIONS: 👉🏾 Because I’m overweight, they [...]
The Power of Women: Strength, Resilience & Breaking Barriers
⭐️ The Power of Women A woman is a daughter, a sister, a mother, a leader. She is a dreamer, a fighter, a creator. [...]
The Art of Letting Go: How to Stop Chasing Those Who Don’t Chase You
⭐️ THE ART OF LETTING GO: HOW TO STOP CHASING THOSE WHO DON’T CHASE YOU Since I was young, my parents used to describe [...]
How to Overcome a Breakup: What Helped Me Heal
⭐️ How to Overcome a Breakup: What Helped Me Heal ❤️🩹 I felt overwhelmed when my 20-year relationship, including 12 years of marriage, fell [...]
How to Survive Difficult Days Without Feeling Overwhelmed
⭐️ How to Survive Difficult Days Without Feeling Overwhelmed Let’s be honest—some days are just tough! You wake up, stub your toe, spill coffee [...]
Valentine’s Day: Love, Pressure, and The Single Struggle
⭐️ VALENTINE’S DAY: LOVE, PRESSURE, AND THE SINGLE STRUGGLE And here we are again—Valentine’s Day! Yes, that time of year when those in relationships [...]
FAILURE: YOUR GREATEST TEACHER
⭐️ FAILURE: YOUR GREATEST TEACHER 🎓 | HOW SETBACKS SHAPE YOU 🤔 Why do we take failure so hard? When a child is learning [...]
Why Love Can’t Exist Without Respect
⭐️ Why Love Can't Exist Without Respect If there’s one thing I’ve never understood, it’s how someone can say they love you while repeatedly [...]