
Welcome to my diary blog
Here, I share my real life as it happens: short videos, spontaneous reflections, raw moments, and little joys. It’s not about perfection — it’s about presence. This is where I document my journey, one honest day at a time.
October 2025
My Dream Pyramid | Weight Loss & Fitness Journey Day 12: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 11: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 10: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 9: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, [...]
September 2025
Run with Rachael Newsham: My First Les Mills Run Experience
RUNNING WITH RACHAEL NEWSHAM… THIS IS HOW YOU START STRONG!This month I decided [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 8: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 7: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 6: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 5: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 4: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 3: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 2: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, [...]
My Dream Pyramid | Weight Loss & Fitness Journey Day 1: What I Ate, My Home Workout & How I Felt
🥗 What I Ate Today As part of my weight loss journey, [...]
Dream Pyramid Fitness Journey Ep. 01 | My Training Routine, Home Gym & Tools
This is the beginning of my Dream Pyramid fitness journey — a [...]
July 2025
15 Ways He Says ‘I Love You’ Without Ever Saying a Word
Let’s be honest: most women are naturally great at talking about how [...]
10 Ways to Make Your Period Easier (and Less Stressful!)
I still remember my very first time: I was 11 years old, [...]
Inside the Lives of Prison Wives: Choices, Stigma & Survival
I recently watched a few documentaries about “prison wives”—women who love and [...]
First Visit — Solinca Light Alvalade
Today, while my daughter was having her swimming lessons, I decided to [...]
How I Pack My Beach Bag – Mom-Approved Tips for a Perfect Day Out
⭐ Beach Bag Essentials for Moms Packing the perfect beach bag for [...]
Just Us Girls: A Quick Friday Memory
Last Friday, my daughter and I officially kicked off our summer with [...]
June 2025
How I Pack Felisberta’s Lunchbox – Easy & Healthy Ideas for Kids
⭐ Healthy Lunchbox Essentials for Kids Packing a healthy lunchbox for kids doesn’t [...]
Social Media Relationships: When Love Becomes a Performance
The more I use social media, the more certain I am that I [...]
If you want change, be consistent, not perfect.
Real change doesn’t come from chasing perfection, but from choosing to be [...]
Zumba Groove Workout – Quick Dance Routine for a Fast Mood Boost
Sometimes all you need is a good song, a quick dance, and [...]
Power Walk Vlog: Just a Quick Hello From My Morning Route 👟
I've been training consistently these past weeks — walking, stretching, lifting kettlebells [...]