⭐️ SPRINT WITH IGOR ANGÉLICO
Ahhh… Sprint! I arrived home so tired today. Like… every 10/15 minutes, I kept telling myself, “Jeez, I’m so tired! Gosh! Why is it so difficult to walk?! 😅” Yeah! That’s how hard it was. Igor Angélico really did a number on us! 🥵🔥
So today was another Sprint Thursday! Having done Body Balance yesterday, I thought I could handle this class perfectly fine today. How wrong I was. 😒😅
Igor greeted us in his usual cheerful way, and we began. Today, we were gifted Sprint 12. And… drum roll 🥁… I LOVED IT ❤️! I really, really liked it! I was completely destroyed, but it was awesome! 😅
The warm-up was intense—Sprint style! 🔥
And then it got serious. Igor brought us bursts of speed and bursts of power! And let me tell you, I was not expecting that 😳!
I must say, the more I do Sprint, the more I like speed. It makes us push harder because, without realizing it, you’re using so much resistance! I always think I use the same as I do in RPM, but no… it’s definitely NOT the same amount of resistance!
Well, as expected, Igor came down to join us on the floor… and he is getting really good at surprising us! Out of nowhere, he just appeared right NEXT TO ME and said, “Let’s go, Suzy!” At one point, I thought, “How on earth is he already here?! 😳😅 He was just on the opposite side of the room a second ago!”
Ah! And let’s not forget that I was challenged to pedal faster than him 😳! It took me a while to realize he was serious…🤔… because…come on…😅 Well, I immediately thought about sliding my fingers onto the resistance knob 😏 to take off some resistance and make the challenge a bit more fair… 😁 But, no! I decided to be a good student and do my work properly—especially because I wouldn’t want to hear the teacher say, “Don’t touch it! 😁” And I bet he would! 😏😅
We then finished with what Igor called THE POWER FINISHER! Every round, we had to add a bit more resistance. And I was a good girl! It was SO INTENSE 🔥, and it felt so good to reach the end knowing I gave everything I had! 💪🏾
Igor pushed us beyond limits, and I loved every second! What an AWESOME class! 👌🏾🔥🤩
Leave A Comment