BySuzike Edit
A monthly lifestyle magazine for women over 40, with real stories, practical ideas and useful resources for living well in Portugal and beyond.
Each edition brings together movement, food, wellbeing, style, motherhood and real life in Portugal, plus an exclusive Love & Intimacy article written especially for subscribers.
One complete monthly edition. No clutter. No daily emails.
What You’ll Find Inside
Aqui podemos criar os sete blocos ou ícones:
Move
Realistic fitness, walking, swimming, strength training and movement after 40.
Eat Well
Easy recipes, drinks and practical food ideas for real life.
Feel Good
Women’s health, wellbeing, self-care and the realities of a changing body.
Style & Beauty
Comfortable, feminine style and beauty without pretending life is perfect.
Real Life in Portugal
Travel, beaches, money, home, social life and everyday Portugal.
Motherhood & Family
Honest motherhood, family life and practical ideas for days that are already full.
Love & Intimacy Exclusive
A deeper monthly article about dating, divorce, desire, relationships, sex, loneliness and intimacy after 40.
More Than a Blog Roundup
Este bloco é importante para justificar a subscrição:
More Than a List of New Posts
BySuzike Edit is designed like a monthly digital magazine. Each issue brings together the best new and useful content from the site, seasonal ideas, personal reflections, a free resource or recommendation, and one original Love & Intimacy exclusive.
It is a slower, more complete way to stay connected with BySuzike without receiving several emails every week.

The Love & Intimacy Exclusive
Something You Won’t Find Anywhere Else
Every edition includes a new Love & Intimacy article created especially for subscribers.
These are honest conversations about relationships, dating, divorce, desire, emotional distance, sex, loneliness and rebuilding your life after 40.
Free Resources and BySuzike Picks
Useful Extras in Every Edition
Each month, I also share a free download, practical resource or BySuzike recommendation, from fitness trackers and travel planners to guides, recipes and products created for women over 40.
Your Monthly BySuzike Edit
One thoughtful edition each month, filled with real-life ideas for moving, eating, feeling and living better after 40.
Join now and receive the next edition directly in your inbox.