💪🏾 Workout of the Day
Today was Leg Day, and to be honest, I wasn’t in the mood to train. But I reminded myself that motivation comes and goes — discipline is what keeps you moving.
Once I started, the energy changed. I followed the full plan, pushed through every set, and ended up sweating, smiling, and feeling stronger. It turned out to be one of those sessions that remind you why consistency matters.
Want to catch up? Read all about Day 19 of my Weight Loss Journey here
🏋🏾♀️ Exercises I did today:
• Weighted squats and lunges with kettlebells
• Step-ups and glute work
Equipment I used:
-
Water bottle – https://amzn.to/4o8yTSn
-
Dumbbells – https://amzn.to/4hzvSYx
- Kettlebells – https://amzn.to/47KWfaK
🎥 Watch the full session below and feel the calm energy for yourself. 💜
💭 How I Felt
Tired, but proud. Sometimes the hardest days become the most rewarding. Discipline really does beat motivation every time.
If you want to see the unfiltered, real moments of my journey, check out my Instagram Stories — that’s where I share the behind-the-scenes every day.
👉🏾 Follow me on Instagram for my daily stories and behind-the-scenes.
✨ Stay Motivated
💌 Want weekly motivation straight to your inbox?
Subscribe to my newsletter and get exclusive fitness tips, inspiration, and updates you won’t find anywhere else.
📖 Next Level Fitness Planner for Women
Take your fitness journey to the next level with my 12-month fitness & workout organizer (2025–2026).
Get it now on Amazon
🛒 Shop My Daily Essentials
-
Water bottle – https://amzn.to/4o8yTSn
-
Dumbbells – https://amzn.to/4hzvSYx
- Kettlebells – https://amzn.to/47KWfaK
