💪🏾 Workout of the Day
Today was Upper Day, and honestly, I was tired and irritated.
I had zero motivation, but I trained anyway — because that’s what discipline is about.
Once I started, the focus kicked in. I did the full session, pushed through every set, and finished stronger than I expected.
Not my best mood, but definitely one of my most disciplined days.
Want to catch up? Read all about Day 21 of my Weight Loss Journey here
🏋🏾♀️ Exercises I did today:
- Kettlebell training 👉🏾 upper body
Equipment I used:
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Water bottle – https://amzn.to/4o8yTSn
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Dumbbells – https://amzn.to/4hzvSYx
- Kettlebells – https://amzn.to/47KWfaK
🎥 Watch the full session below and feel the calm energy for yourself. 💜
💭 How I Felt
At first, I was frustrated and honestly didn’t want to start. My body felt heavy, and my head wasn’t in the right place.
But once I picked up the kettlebell, everything changed. I focused on the movement, the form, and the effort — one rep at a time.
By the end, I was exhausted but proud.
If you want to see the unfiltered, real moments of my journey, check out my Instagram Stories — that’s where I share the behind-the-scenes every day.
👉🏾 Follow me on Instagram for my daily stories and behind-the-scenes.
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🛒 Shop My Daily Essentials
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Water bottle – https://amzn.to/4o8yTSn
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Dumbbells – https://amzn.to/4hzvSYx
- Kettlebells – https://amzn.to/47KWfaK
