What I Ate Today Low Carb – Day 3 Lunch & Dinner Idea

Here’s what I ate today low carb.

For both lunch and dinner, I kept it simple and satisfying with a mix of diced turkey, sautéed zucchini and eggplant, cooked in olive oil and seasoned with garlic, herbs, and a touch of sea salt.

Inside My Day 3 Low Carb Lunch & Dinner

Today I made a simple stir-fry with diced turkey, zucchini, and eggplant, cooked in olive oil and seasoned with garlic, herbs, and a touch of salt.
The vegetables turned soft and flavorful, and the turkey came out juicy and tender. I paired it with fresh strawberries, a glass of water, and a hot coffee.

This warm, colorful plate made the perfect low carb meal — balanced, satisfying, and easy to prepare.

I love how what I ate today low carb helps me stay focused and energized without overthinking food choices.

To cook the vegetables, I used a nonstick flat pan that lets me sauté without burning or sticking — perfect for low carb prep.
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🛠 My Favorite Tools

Here’s what I’m using daily:

• 👉🏾 Iron Kettlebell

• 👉🏾 Yoga Mat

• 👉🏾 Nonstick Sauté Pan

• 👉🏾 Water Bottle

• 👉🏾 Coffee Machine

• 👉🏾 Posture Scale for Body Weight

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Eating low carb doesn’t have to be boring. Meals like this help me stay on track without sacrificing taste or comfort.