
Avocado Salad is one of those quick recipes that instantly makes a meal feel fresh. It’s simple, crunchy, and creamy at the same time, made with avocado, tomato, red onion and green pepper, then finished with olive oil and a splash of cider vinegar.
This is perfect as a light lunch, an easy side dish, or a fresh topping for grilled chicken or fish.
Prep time: 10 minutes
Servings: 2 (or 3 as a side)
Want a easy soup recipe? Try my Creamy Pea Soup (Frozen Peas, Leeks, Carrot).
Ingredients (serves 2)
- 2 avocados
- 1 tomato
- 1/2 red onion
- 1/2 green pepper
- Salt, olive oil and cider vinegar, to season


How to Prepare
- Chop the avocados, tomato, onion and green pepper.
- Add everything to a bowl.
- Gently toss until evenly mixed.
- Season with salt, olive oil and cider vinegar to taste.
- Serve immediately and enjoy.




Serving Suggestion
Serve it right away while the avocado is at its best. It’s great on its own, or next to eggs, grilled chicken, tuna, or salmon.

Tips and Variations
- If you want it extra fresh, add a squeeze of lemon or lime right before serving.
- For more crunch, add a little cucumber.
- If you’re making it for later, keep the avocado separate and mix just before eating.
Storage
This salad is best fresh. If you must store it, keep it in an airtight container in the fridge and press cling film directly onto the salad to reduce browning.
Materials I Used
This post may contain affiliate links. If you buy through my links, I may earn a small commission at no extra cost to you.
If you pay attention to what you eat, it’s worth paying attention to what you drink too.
Drink With Purpose is a 25-recipe functional drink guide for women over 40 — low carb friendly, no sugar spikes, organized by goal: digestion, recovery, energy, hormones.
→ Get the guide here: Drink With Purpose
Leave your feedback in the comments below.