Today there’s no gym, so I bring an idea for a snack
Suzike2023-11-11T18:10:46+00:00Good morning!!For reasons beyond my control I won't be able to go to the gym today. My dear Zumba class [...]
Good morning!!For reasons beyond my control I won't be able to go to the gym today. My dear Zumba class [...]
Bom dia!! Por razões que fogem ao meu controlo não poderei ir ao ginásio hoje. Minha rica aula de [...]
And that's it, GAP and Pilates classes done.GAP was with André Godinho and, as always, he didn't disappoint. I'm ALWAYS [...]
E pronto, aulas de GAP e Pilates feitas. GAP foi com André Godinho e, como sempre, não dececionou. Fico [...]
And we arrived at Friday! Day of GAP and Pilates. I'm quite tired, but let's go! I can do it!!!! [...]
E chegámos à 6ª feira! Dia de GAP e Pilates. O cansaço aperta, mas vamos lá! I can do [...]
Cláudia Teixeira was right. Today I'm feeling the pain of isometric exercises. It's been a while since I felt [...]
A Cláudia Teixeira tinha razão. Hoje estou a sentir as dores dos exercícios isométricos. Já há algum tempo que [...]
Thursday and the Sun decided to show its face again 🌤️. I was born in São Tomé, grew up [...]
5ª feira e o Sol decidiu aparecer outra vez 🌤️. Nasci em São Tomé, cresci em Lisboa e foram [...]