Les Mills classes changed the way I see fitness.
What started as curiosity quickly turned into passion — not just for the workouts themselves, but for the music, the community, and the way each class made me feel stronger and more alive.
Here you’ll find my honest reviews and personal experiences with Les Mills classes: from Body Pump and Body Balance to Body Step, RPM, and beyond. If you’re looking for real stories, tips, and a little motivation to try something new, you’re in the right place.
Burn & Bliss: How Rita Calaz’s Body Balance Pushed My Limits
⭐️ BURN & BLISS: RITA CALAZ’S BODY BALANCE 🔥🧘🏾♀️ Today’s Body Balance was pure bliss. 🧘🏾♀️ Rita Calaz greeted us warmly, as [...]
Feeling the Burn: A Powerful Body Pump Session with Rafael Coutinho
🔥 Body Pump Session with Rafael CoutinhoToday was another DISCOVERY TRAINING DAY. I joined a Les Mills Body Pump at Solinca Lagoas session with Rafael [...]
How I Survived Another Les Mills GRIT CARDIO Session with ANDRÉ GODINHO
🔥 How I Survived Another Les Mills GRIT Cardio Session with André Godinho I did GRIT Cardio today. This is Les Mills' [...]
Sprint with Pedro Pereiros – An Explosive Ride!
🔥 SPRINT WITH PEDRO PEREIROS – AN EXPLOSIVE RIDE!🔥 Intense Training Day! WOW! 🥵 Normally, I do Sprint & Grit, but today [...]
The Lioness in Action: An Epic RPM Class with Maria João Lopes
🔥 The Lioness in Action: An Epic RPM Class with Maria João Lopes 🚴♀️ Today, I went to Solinca Colombo to attend [...]
My Les Mills Experience at Solinca Laranjeiras | Body Balance
⭐️ MY LES MILLS EXPERIENCE AT SOLINCA LARANJEIRAS | BODY BALANCE Today was another DISCOVERY TRAINING DAY! I put on my Indiana [...]
My Les Mills Experience at Solinca Colombo | Body Balance
⭐️ MY LES MILLS EXPERIENCE AT SOLINCA COLOMBO | BODY BALANCE Another Thursday, another Body Balance class! I love it so much [...]
My Les Mills Experience at Solinca Lagoas | Body Balance
⭐️ MY LES MILLS EXPERIENCE AT SOLINCA LAGOAS | BODY BALANCE Today was BRUCE LEE TRAINING DAY, which means Body Balance and [...]
My Les Mills Experience with Igor Angélico
⭐️ Les Mills Experience with Igor Angélico I BELIEVE that when someone has a big and positive impact on us, WE SHOULD [...]
My Les Mills Experience at Solinca Colombo | Body Balance
⭐️ MY LES MILLS EXPERIENCE AT SOLINCA COLOMBO | BODY BALANCE Today I went back to Solinca Colombo. It felt so good [...]