Chocolate Avocado Mousse (Low Carb & Creamy!)

🥑 Chocolate Avocado Mousse

Looking for a decadent dessert that won’t kick you out of ketosis? This Chocolate Avocado Mousse is rich, velvety, and naturally sweetened—perfect for satisfying cravings while staying low carb. With healthy fats and antioxidants, it’s a guilt-free treat that feels indulgent!

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Ingredients

🥑 Chocolate Avocado Mousse

• 1 ripe avocado (large)

• 3 tbsp unsweetened cocoa powder — Check my favorite brand here.

• 2 to 3 tbsp erythritol or any low-carb sweetener (or any low-carb sweetener) – This is the one I used. (adjust to taste).

• 1 tsp vanilla extract (optional)

• 3 tbsp almond milk (or any unsweetened plant-based milk)

• Optional: dark chocolate shavings (70%+), fresh strawberries for topping

How to Prepare

1️⃣ Blend all ingredients – Cut the avocado in half, remove the pit and scoop out the flesh. Add it to a blender or food processor (This is the food processor I use — it blends everything into a silky mousse in seconds!) along with the cocoa powder, sweetener, vanilla extract, salt, and almond milk (or milk of choice).

2️⃣ Process until creamy – Blend until smooth and silky. Scrape down the sides if needed to ensure a consistent texture.

3️⃣ Taste & adjust – Taste and add more sweetener or cocoa powder if needed, depending on your preference.

4️⃣ Chill & serve – Spoon the mousse into small jars or bowls and refrigerate for at least 1 hour.

4️⃣ 🍓 Tip: serve it chilled with berries or a spoonful of coconut whipped cream for an extra special touch!

👉🏾 I love using these little ceramic bowls — they’re perfect for serving mousse or small desserts!

Nutritional Information (Per Serving – Serves 2)

⭐Why You’ll Love This Mousse

👉🏾 Low sugar – Sweetened naturally with erythritol or stevia
👉🏾 High in antioxidants – From avocado and cacao
👉🏾 Creamy & rich – A dessert that feels like a treat
👉🏾 Quick & easy – Takes 5 minutes, no cooking needed!

This guilt-free mousse is perfect for anyone following keto, paleo, or low-carb diets—or just trying to eat cleaner without missing out on chocolate!

Enjoy this Chocolate Avocado Mousse as a light dessert or an afternoon treat. It’s the perfect way to satisfy your sweet tooth without going off track.

For more healthy ideas, try our Healthy Protein Salad Bowl with Oven-Baked Cod.

This low carb chocolate mousse is one of my go-to keto dessert ideas for busy weekdays. Give it a try and let me know what you think! 😍

💬 Tried this recipe? Share your thoughts in the comments below!

👉🏾 For more healthy meal ideas, check out our latest posts on Bysuzike Bites!

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🛒 Shop This Recipe

– Organic Unsweetened Cocoa Powder
– Erythritol Sweetener
– My Favorite Food Processor
– Ceramic Dessert Bowls

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