These delightful chocolate bites combine the richness of dark chocolate with juicy strawberries and the creaminess of peanut butter. A simple, no-sugar-added treat you can whip up in minutes—perfect for satisfying cravings while staying low carb!
With only a few ingredients, these freezer-friendly bites are ideal for summer snacks, sweet moments, or healthy desserts you can prep ahead.
Watch how easy it is:
Ingredients
Makes about 6 bites — depending on your silicone mold size
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80g dark chocolate (85% cocoa or higher) – this is my favorite brand
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2 teaspoons peanut butter (unsweetened)
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1–2 strawberries, finely chopped
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A pinch of sea salt (optional)
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Silicone molds (mini muffin or bonbon size)
How to Prepare
👩🏾🍳 Instructions
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Melt the chocolate
Use a double boiler or microwave (30 seconds at a time, stirring in between) until fully melted and smooth. -
Create the chocolate base
Spoon a little melted chocolate into the bottom of each silicone mold. -
Freeze the base
Place the molds in the freezer for 5 minutes so the chocolate can harden. -
Add the filling
Add a few chopped strawberry pieces and a small drop of peanut butter to each mold. -
Fill with chocolate
Cover the filling with more melted chocolate until the molds are full. -
Optional: Add sea salt
Sprinkle a pinch of sea salt on top to boost the flavor. -
Chill until set
Freeze for 10–15 minutes or refrigerate for 1–2 hours until firm.
💡 Extra Tip
If you have leftover filling, grab a spoon and top it with some low carb whipped cream for a mini dessert moment 😄
Nutritional Information
Nutritional Information (Per Serving – Approx. 6 bites)
| Calories | Protein | Carbohydrates | Fiber | Fats |
|---|---|---|---|---|
| 75 | 1g | 4g (Net carbs 3g) | 1g | 6g |
Why You’ll Love This
- Low carb & keto-friendly – No sugar crash, just real flavor
- Only 3 ingredients – Minimal prep, max pleasure
- Quick to make – Ready in under 20 minutes
- Sweet and creamy – Peanut butter + chocolate = perfect combo
- Freezer-friendly – Keep a stash ready for when cravings hit
Enjoy them chilled or store in the fridge for the perfect anytime treat! 
For more healthy ideas, try our Chocolate Avocado Mousse or Low Carb Strawberry Rum Fizz!
👉🏾 Have you tried this recipe? Share your experience in the comments!
