⭐️ HOW SPRINT WITH IGOR ANGÉLICO PUSHED MY LIMITS AND BURNED MY LEGS! 🔥
OMG! How can I love something that beats me up every time… and the weird thing is: I keep coming back for more? 😂
I still haven’t been able to start training for the zombie apocalypse 🧟♀️: no Body Combat (work 😒) and no running (the rain!!! 😳 – way too much today… Uh-uh! 😒).
With that in mind, I decided to go to Sprint with Igor Angélico. This week, I’ll be doing four classes with him, and I LOVE IT! 🙌🏾
As usual, we were greeted with his joyful energy, and we got started.
Today, he brought us Sprint 36. Why do they even call it a warm-up? 🤨 Good GOD! Sprint is something else! It hurts from the very beginning.
One thing I love about this class is the speed. But it’s different from RPM. We start with a lot of resistance, and once we release it, the legs just fly! So much that I start questioning if I took off too much resistance. It’s incredible! But after a while, I realize that it’s not too light—because I can feel my legs BURNING! 🔥😅
And then came that moment when Igor left his bike and decided to motivate us to push a little harder 😒. The fear is real, people! 😁 When he looked at me and said:
“I believe in you, Suzi! You can add more resistance… 😏”
I immediately thought: “I know you believe in me… but the question is… do I? 😅”
Well, I did as I was told. And then he just stayed right THERE, waiting for the sprinting moment! 🫣😅 What could I do? SPRINT! 🔥🚴🏾♀️ I gave it my all, with my legs burning and my glutes screaming!
Well, he did warn us that our “best curve” would grow a LOT! 🍑😅👌🏾
What a GREAT class! I really LOVE SPRINT! 💪🏾
Igor was FANTASTIC! There’s nothing better than an instructor who manages to make your “soul leave your body and come back” (his words 😁) while you’re still smiling in contentment! 😅
BRILLIANT! 👌🏾🤩
Leave A Comment