Walking with Kids: Overcoming Tiredness & Staying Active

⭐️ Walking with Kids: Overcoming Tiredness & Staying Active

Walking with kids can be both rewarding and challenging—especially when they start feeling tired and want to stop. This weekend, my daughter struggled with motivation, but with some encouragement, she kept going and completed our family walk. Along the way, I noticed other children telling their parents they were too tired to continue, which made me reflect on how we, as parents, can support our kids in staying active and building resilience. In this post, I’ll share our experience, the lessons we learned, and tips on how to help kids enjoy walking.

👟 By the way, I wore my favorite running shoes today, the Nike Pegasus 39 – https://amzn.to/3EDIpe8, which gave me great support on this route;

👟 And my daughter wore TENSAUR RUN 2.0 for kids: https://amzn.to/42UhgxN. She LOVES these shoes!

🏃🏾‍♀️💦 Runners, don’t forget to hydrate! I love this water bottle – lightweight, easy to carry, and perfect for any run. Grab yours here! 👉🏾 https://amzn.to/4gxlvCF

Want to see more of our walking adventures? 🚶🏾‍♀️✨ Check out all our walking vlogs here and follow my daughter and me as we explore beautiful trails, overcome challenges, and enjoy quality time outdoors!

Today’s walk took place at Parque da Quinta das Conchas e dos Lilases, a beautiful green oasis in Lisbon perfect for outdoor walking and family strolls. With its spacious trails, shaded paths, and peaceful atmosphere, it’s an ideal spot to enjoy nature while staying active!