🥗 What I Ate Today
As part of my weight loss journey, I kept today’s meals simple and balanced.
Breakfast
Scrambled eggs, banana and black coffee..
Lunch
Roasted chicken with sautéed vegetables and black beans. Coffee and water on the side.
Dinner
Roasted chicken with sautéed vegetables and black beans. Water on the side.
Snack
Plain yogurt.
💪🏾 Workout of the Day
Today was leg day. I focused on strength and stability using both a kettlebell and dumbbells. It was a powerful 25-minute session that challenged my lower body and left me feeling strong, grounded, and accomplished.
Want to catch up? Read all about Day 10 of my Weight Loss Journey here
🏋🏾♀️ Exercises I did today:
-
25-minute leg workout
Equipment I used:
• 16 kg kettlebell
• 5 kg Dumbbells
• Water bottle
💭 How I Felt
Leg day was tough — really tough. My legs were burning, and I had to push through every set. But I did it. I finished strong and felt truly proud of myself. Every time I choose discipline over comfort, I feel closer to the person I want to become.
If you want to see the unfiltered, real moments of my journey, check out my Instagram Stories — that’s where I share the behind-the-scenes every day.
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