Keto Marshmallows

One snack I love is marshmallows. I like everything: the taste, texture, the different ways you can eat them. Fortunately, we can have them on keto. And the best part of this recipe: they have ZERO net carbs. Guilty free snacks, who doesn’t want them?

This recipe only has 3 ingredients: water, gelatin and erythritol. You can add vanilla extract or other flavors, but I prefer to keep it simple.

Line a baking pan with parchment paper and set aside.

Heat half of the water and the gelatin in a pan, over medium heat, stirring frequently. When bubbles begin to form pour the remaining water and sweetener. Stir until the sweetener dissolves and the mixture is translucent. Remove from heat and continue to stir until everything is well combined.

Pour the mixture into a large bowl and, using a hand mixer, beat fro 12 minutes, until the volume doubles and the mixture looks fluffy.

Pour the marshmallows mixture into the pan and refrigerate for at least 6 hours. Preferably overnight.

Use a sharp knife to cut the marshmallows into squares.

Store the marshmallows in an air-tight, in the fridge.

1. 1. Line a baking pan with parchment paper and set aside.
   2. Heat half of the water and the gelatin in a pan, over medium heat, stirring frequently. When bubbles begin to form pour the remaining water and sweetener. Stir until the sweetener dissolves and the mixture is translucent. Remove from heat and continue to stir until everything is well combined.
   3. Pour the mixture into a large bowl and, using a hand mixer, beat for 12 minutes, until the volume doubles and the mixture looks fluffy.
   4. Pour the marshmallows mixture into the pan and refrigerate for at least 6 hours. Preferably overnight.
   5. Store the marshmallows in an air-tight, in the fridge.