Guilt Free Banana Brownies are the kind of snack that solves the “I want something sweet” moment without turning it into a whole project. They are naturally sweet, fudgy, and completely vegan, made with just a handful of real ingredients.
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Ingredients
- 3 very ripe bananas
- 1/2 cup creamy peanut butter (120g)
- 1/2 cup unsweetened cocoa powder (50g)
- 1/4 cup raisins (30g)
How to prepare
- Mash the bananas: In a large bowl, mash the ripe bananas until smooth.
- Mix ingredients: Add the cocoa powder and peanut butter to the bowl. Mix until everything is well combined and smooth.
- Add raisins: Fold in the raisins if using.
- Prepare the pan: Line a baking dish with parchment paper or grease lightly with oil.
- Bake: Pour the batter into the dish and spread evenly. Bake at 180°C (350°F) for 20 to 25 minutes, or until a toothpick comes out mostly clean.
- Cool and slice: Allow to cool, then slice and enjoy.
Nutritional information (per serving, makes about 16 brownies)
- Calories: 74
- Protein: 2.7g
- Carbohydrates: 8.2g
- Fiber: 1.4g
- Fats: 4g
Why you’ll love these brownies
- Naturally sweet, only banana and raisins, no added sugar
- Vegan and flourless, 100% plant based
- Kid friendly, fudgy and chocolatey
- Quick and easy, all in one bowl
- Perfect for snacking, freezes well for batch prep
If you pay attention to what you eat, it’s worth paying attention to what you drink too.
Drink With Purpose is a 25-recipe functional drink guide for women over 40 — low carb friendly, no sugar spikes, organized by goal: digestion, recovery, energy, hormones.
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Materials I used
- Silicone spatula
- Medium mixing bowl
- Baking dish (20 x 20 cm)
- Parchment paper
If you want another easy snack idea, try my Yogurt Breakfast Bowl.
For more simple desserts, start with my quick recipe collection.
Tried this recipe? Leave your feedback in the comments.
