Les Mills classes changed the way I see fitness.
What started as curiosity quickly turned into passion — not just for the workouts themselves, but for the music, the community, and the way each class made me feel stronger and more alive.
Here you’ll find my honest reviews and personal experiences with Les Mills classes: from Body Pump and Body Balance to Body Step, RPM, and beyond. If you’re looking for real stories, tips, and a little motivation to try something new, you’re in the right place.
My Les Mills Experience at Solinca Lagoas | Body Balance
⭐️ MY LES MILLS EXPERIENCE AT SOLINCA LAGOAS | BODY BALANCE Today was my BRUCE LEE TRAINING DAY! I trained Les Mills Body Balance at [...]
My Les Mills RPM Experience at Solinca Linda-a-Velha
LES MILLS RPM My Les Mills RPM experience in Portugal at Solinca Linda-a-Velha Finally, the days to explore other Solincas [...]
Les Mills Dance Glow Party Experience at PHIVE Lisboa: A Fun Cardio Workout
LES MILLS DANCE ⭐️ Les Mills Dance Glow Party Experience at PHIVE Lisboa: A Fun Cardio Workout Today, I FINALLY experienced [...]
Les Mills Sprint & GRIT Strength Review – My Experience
⭐️ Les Mills Sprint & GRIT Strength Review Today I went back to the gym after too many weeks away 😅! And I decided [...]
Ida ao Ginásio – 20 Setembro 24 | Les Mills CORE
CORE E eis que, depois das férias, fiz novamente a aula de Core, com Igor [...]
Ida ao Ginásio – 18 Setembro 24 | RPM HIGH PERFORMANCE
RPM High Performance ⭐️ QUE MARAVILHA! RPM High Performance, com IGOR ANGÉLICO e [...]
Ida ao Ginásio – 10 Setembro 24 | Sprint & Grit Cardio
SPRINT QUE DIA FENOMENAL! ➡️ Comecei com Sprint e Pedro Pereiros. Muito simpático, recebeu-nos. Enquanto [...]
Ida ao Ginásio – 03 Agosto 24 | Zumba & Body Pump
Bom dia, gente! Como estão, neste sábado maravilhoso? Eu estou SUPER bem! Ouvi dizer que haverá festa hoje 😉! E quem [...]
Ida ao Ginásio – 30 Julho 24 | Sprint & Grit Atlético
Bom dia! 🔥 Hoje acordei cheia de energia!!!! Ninguém me segura! 😁💪🏾 Esta semana sentar-me-ei na bike 3 vezes. Entrarei de férias de [...]
Ida ao Ginásio – 27 Julho 24 | Zumba & Body Pump
Bom dia! E cheguei ao WEEKEND TRAINING DAY! Que estranho...hoje não me sinto exausta...terá sido do descanso de 5ª feira?! Hum...🤔 Tenho de [...]