Les Mills classes changed the way I see fitness.
What started as curiosity quickly turned into passion — not just for the workouts themselves, but for the music, the community, and the way each class made me feel stronger and more alive.
Here you’ll find my honest reviews and personal experiences with Les Mills classes: from Body Pump and Body Balance to Body Step, RPM, and beyond. If you’re looking for real stories, tips, and a little motivation to try something new, you’re in the right place.
Les Mills BodyBalance in Portugal With André Godinho, The Reset I Needed
Les Mills BodyBalance in Portugal is my favourite kind of training because it works your body hard and leaves your mind genuinely calm. I [...]
Les Mills RPM Review: My Honest Class Experience
I took another Les Mills RPM class in Portugal, and it turned into one of those sessions that feels fun, challenging, and slightly chaotic [...]
Les Mills Dance Glow Party Experience at PHIVE Lisboa: A Fun Cardio Workout
LES MILLS DANCE ⭐️ Les Mills Dance Glow Party Experience at PHIVE Lisboa: A Fun Cardio Workout Today, I FINALLY experienced [...]
Les Mills Sprint & GRIT Strength Review: My Experience (Back to Back)
This Les Mills Sprint & GRIT Strength review covers my experience doing both classes back to back after a break, what the workout actually [...]
Ida ao Ginásio – 20 Setembro 24 | Les Mills CORE
CORE E eis que, depois das férias, fiz novamente a aula de Core, com Igor [...]
Ida ao Ginásio – 18 Setembro 24 | RPM HIGH PERFORMANCE
RPM High Performance ⭐️ QUE MARAVILHA! RPM High Performance, com IGOR ANGÉLICO e [...]
Ida ao Ginásio – 10 Setembro 24 | Sprint & Grit Cardio
SPRINT QUE DIA FENOMENAL! ➡️ Comecei com Sprint e Pedro Pereiros. Muito simpático, recebeu-nos. Enquanto [...]
Ida ao Ginásio – 03 Agosto 24 | Zumba & Body Pump
Bom dia, gente! Como estão, neste sábado maravilhoso? Eu estou SUPER bem! Ouvi dizer que haverá festa hoje 😉! E quem [...]
Ida ao Ginásio – 30 Julho 24 | Sprint & Grit Atlético
Bom dia! 🔥 Hoje acordei cheia de energia!!!! Ninguém me segura! 😁💪🏾 Esta semana sentar-me-ei na bike 3 vezes. Entrarei de férias de [...]
Ida ao Ginásio – 27 Julho 24 | Zumba & Body Pump
Bom dia! E cheguei ao WEEKEND TRAINING DAY! Que estranho...hoje não me sinto exausta...terá sido do descanso de 5ª feira?! Hum...🤔 Tenho de [...]