Low Carb Strawberry Rum Fizz – Keto Cocktail with Lime & Erythritol

🍓 Low Carb Strawberry Rum Fizz (No Sugar, All Flavor!)

I love refreshing cocktails, especially when they don’t derail my goals. This low carb strawberry rum fizz is the perfect drink when you want something fruity, fizzy, and fun — without the sugar crash.

It’s sweetened naturally with erythritol, gets a flavor boost from fresh strawberries and a splash of lemon, and finishes with bubbly sparkling water and a smooth touch of rum. Whether you’re hosting or just winding down at home, this drink is pure summer in a glass — keto-friendly and guilt-free.

This is the kind of cocktail that keeps you on track while still feeling like a treat!

• Juice of ½ lime

• 2 teaspoons erythritol (or to taste)

• 4 to 5 fresh strawberries, chopped

• 50 ml white rum (adjust to taste)

• Ice cubes

• 100–150 ml sparkling water

• Fresh mint leaves (optional, for garnish)

👩🏾‍🍳 Instructions

1. Add lime and sweetener
   In a large glass, squeeze the lime juice and stir in the erythritol until dissolved.

2. Add strawberries
   Mix in the chopped strawberries and gently muddle to release the juices.

3. Pour in the rum
   Add the rum and give it a gentle stir.

4. Add ice
   Fill the glass with ice cubes.

5. Top with sparkling water
   Pour in the sparkling water and stir gently to combine.

6. Garnish and enjoy
   Add a mint leaf or a slice of strawberry for a pretty finish. Serve immediately.

Nutritional Information (Per Serving – Makes about 6 servings)

⭐ Why You’ll Love This Keto Lasagna

👉🏾 Low carb and keto-friendly – No sugary mixers here
👉🏾 Quick and easy – Just 5 minutes to mix it all up
👉🏾 Fresh and fruity – Thanks to real strawberries and lime
👉🏾 Perfect for summer – Refreshing, fizzy, and fun
👉🏾 Erythritol-sweetened – No sugar, no guilt

Enjoy it chilled on a sunny day or serve at your next brunch with friends! 🌞

For more healthy ideas, try our Healthy Protein Salad Bowl with Oven-Baked Cod.

🍓 Have you tried this recipe? Share your experience in the comments!

👉🏾 For more healthy low carb drinks and meals, check out the latest posts on Bysuzike Bites!

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