๐Ÿ“ Strawberry Peanut Butter Chocolate Bonbons (Low Carb & Keto-Friendly)


These delightful chocolate bites combine the richness of dark chocolate with juicy strawberries and the creaminess of peanut butter. A simple, no-sugar-added treat you can whip up in minutesโ€”perfect for satisfying cravings while staying low carb!

With only a few ingredients, these freezer-friendly bites are ideal for summer snacks, sweet moments, or healthy desserts you can prep ahead.

Main Meals

Looking for more healthy main meals?

Check out these delicious and nutritious options!
Main Meals



Ingredients

๐Ÿซ Makes about 6 bites โ€” depending on your silicone mold size

  • 80g dark chocolate (85% cocoa or higher) โ€“ this is my favorite brand

  • 2 teaspoons peanut butter (unsweetened)

  • 1โ€“2 strawberries, finely chopped

  • A pinch of sea salt (optional)

  • Silicone molds (mini muffin or bonbon size) โ€“ these are my favorites

How to Prepare

๐Ÿ‘ฉ๐Ÿพโ€๐Ÿณ Instructions

  1. Melt the chocolate
    Use a double boiler or microwave (30 seconds at a time, stirring in between) until fully melted and smooth.

  2. Create the chocolate base
    Spoon a little melted chocolate into the bottom of each silicone mold.

  3. Freeze the base
    Place the molds in the freezer for 5 minutes so the chocolate can harden.

  4. Add the filling
    Add a few chopped strawberry pieces and a small drop of peanut butter to each mold.

  5. Fill with chocolate
    Cover the filling with more melted chocolate until the molds are full.

  6. Optional: Add sea salt
    Sprinkle a pinch of sea salt on top to boost the flavor.

  7. Chill until set
    Freeze for 10โ€“15 minutes or refrigerate for 1โ€“2 hours until firm.

๐Ÿ’ก Extra Tip

If you have leftover filling, grab a spoon and top it with some low carb whipped cream for a mini dessert moment ๐Ÿ˜„

strawberry peanut butter chocolate bonbons
strawberry peanut butter chocolate bonbons
strawberry peanut butter chocolate bonbons
strawberry peanut butter chocolate bonbons
strawberry peanut butter chocolate bonbons
strawberry peanut butter chocolate bonbons

Nutritional Information

Nutritional Information (Per Serving โ€“ Approx. 6 bites)

Calories Protein Carbohydrates Fiber Fats
75 1g 4g (Net carbs 3g) 1g 6g

Why Youโ€™ll Love This

โญ Why Youโ€™ll Love This Keto Lasagna

๐Ÿ‘‰๐Ÿพ Low carb & keto-friendly โ€“ No sugar crash, just real flavor
๐Ÿ‘‰๐Ÿพ Only 3 ingredients โ€“ Minimal prep, max pleasure
๐Ÿ‘‰๐Ÿพ Quick to make โ€“ Ready in under 20 minutes
๐Ÿ‘‰๐Ÿพ Sweet and creamy โ€“ Peanut butter + chocolate = perfect combo
๐Ÿ‘‰๐Ÿพ Freezer-friendly โ€“ Keep a stash ready for when cravings hit

strawberry peanut butter chocolate bonbons

Enjoy them chilled or store in the fridge for the perfect anytime treat! ๐Ÿ˜Š

For more healthy ideas, try our Chocolate Avocado Mousse or Low Carb Strawberry Rum Fizz!

๐Ÿ“ Have you tried this recipe? Share your experience in the comments!

๐Ÿ‘‰๐Ÿพ For more healthy low carb drinks and meals, check out the latest posts on Bysuzike Bites!

๐Ÿ“ฒ I share my daily meals on Instagram storiesโ€”follow me there for more meal ideas!



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