🔥 The Lioness in Action: An Epic RPM Class with Maria João Lopes 🚴♀️
Today, I went to Solinca Colombo to attend an RPM class with Maria João Lopes.
The first thing I noticed about Maria was how hardworking she is! Nevertheless, she ALWAYS has a BIG SMILE on her face when greeting us.
And don’t get me started on the inspiration – yes, I watch her stories and love watching her train. There’s an exercise I was challenged to do and film with her, but I’m still building up the courage to do it 🫣. I’ll get there, Maria! 😅
There are those who make you love something by explaining and showing it, and then there are those who do it through THEIR passion. Maria is exactly like that. I fell in love with RPM BECAUSE I saw how much Maria loved it in class.
As usual, she greeted us with her wonderful smile and kindness. I took a moment to observe and noticed so many students in class! Brilliant! 👌🏾
I always love Maria’s music choices. ALWAYS! And I make a point of mentioning it! 👌🏾
The first two tracks were okay—one for the warm-up and the other to give us a taste of what was coming. Then things got serious! 🔥
The best track today was the fourth. Normally, this one is quite challenging for me, but the song Maria chose 🤩! I LOVED IT! It pumped me up like crazy! 🔥💪🏾
On the fifth track, I decided to slow down just a little bit because the sixth one was coming. And what a magnificent track that was! SPEED! I did my best, but I wasn’t able to pedal at the music’s beat for 1:15 minutes. But WOW. I love speed!!! 💪🏾🤩
Then came the seventh track—the moment when I ALWAYS see the LIONESS come alive. Maria transforms! 🔥 This woman really loves RPM. She is so fierce! It’s wonderful to watch!
This class was amazing. Maria is SO kind. She gives clear instructions and creates a very warm atmosphere where we can SING and DANCE while training like crazy!
By the end of the class, Maria led us in singing Happy Birthday to one of Solinca Colombo’s stars, Ilda. We gladly did it, and it was lovely to see the happiness on the birthday girl’s face.
What a great way to start the week—with my workout on track and my heart full of joy!
Thank you very much, Maria! 💪🏾🥰❤️
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