Les Mills classes changed the way I see fitness.
What started as curiosity quickly turned into passion — not just for the workouts themselves, but for the music, the community, and the way each class made me feel stronger and more alive.
Here you’ll find my honest reviews and personal experiences with Les Mills classes: from Body Pump and Body Balance to Body Step, RPM, and beyond. If you’re looking for real stories, tips, and a little motivation to try something new, you’re in the right place.
Body Pump with Pedro Pereiros: Rebuilding Strength and Confidence
Body Pump with Pedro Pereiros was the perfect choice for a day when I wanted to train hard without high-impact moves. Here’s my quick, [...]
Body Balance with André Godinho | Finding Balance & Recovery
Body Balance with André Godinho came at the exact moment my body asked for calm, recovery, and respect. With knee pain still lingering, this [...]
Les Mills RPM and Body Step Review: Two Classes Back to Back with Maria João Lopes and Igor Angélico
Les Mills RPM and Body Step Portugal was how I started my week at Solinca Colombo, and it ended up being one of those days [...]
GRIT Strength with Cláudia Estrela: An Intense & Unforgettable Experience!
GRIT Strength with Cláudia Estrela at Solinca Light Estoril was one of those classes that stays in your body and in your mind. Intense, [...]
Sweat, Dance & Burpees! My Experience at Body Step with Igor Angélico
I finally made it to a Body Step class… after so long… jeez… way too long! And today was with Igor Angélico. During the [...]
Sprint with Igor Angélico: Speed, Strength & Adrenaline-Packed Training!
Sprint with Igor Angélico is the kind of class that makes you feel unstoppable during the ride and slightly shocked the moment you step [...]
From Relaxation to Full Power: My Body Balance & Body Combat Experience with André Godinho
I finally managed to do what I call my full “Bruce Lee Training Day” in Portugal: Body Balance followed by Body Combat with André [...]
Les Mills Grit Strength & Core with Rita Calaz and Igor Angélico | A Challenging Experience!
Les Mills GRIT Strength and Core in Portugal was my back to back training combo, and they hit in completely different ways. First was [...]
How Sprint with Igor Angélico Pushed My Limits and Burned My Legs!
Les Mills Sprint with Igor Angélico is the kind of class that makes you ask a ridiculous question mid ride: why do I love [...]
Electrifying Double Challenge with Igor Angélico | Core & Attack Energy Boost!
I did a Core and BodyAttack double class with Igor Angélico, and it was exactly the kind of challenge that makes you nervous, then [...]